This video the shows the proper on page optimization processes for a WordPress post. It covers the correct title structure, category alignment, more tag positioning and use of the All in One SEO plugin. There are hundreds of other factors that go into optimizing your WordPress pages. This tutorial shows the basic best practices for what to do with the default settings and the all in one plugin.
We wrote earlier about best practices for wordpress on page seo. This video will show you what to do once you are logged into the admin panel. By no means is this a quick search engine optimization solution. It will point you in the right direction to using WordPress properly for SEO.